About Jake Li
Jake is an avid martial arts practitioner with over 16 years experience. He believes that every man should be capable of defending himself and his loved ones. Jake's articles focus primarily on merging martial arts with tried and true strength-building principles so you leave your workouts not only stronger, but more prepared. Visit his site, MACE to see more of his content.How To Get In Shape And Practice Your Fighting Skills
Every man should be able to defend himself and building muscle just isn't enough.
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Recent Posts

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Am I homesick? Hell no.





