About Scott James
Scott is a fitness enthusiast, entrepreneur, author & proprietor of IgnoreLimits.coma blog created to share how he transformed his physique, finances & habits. RoK readers can download his free bodyweight training eBook on his website.How To Measure Gym Progress Correctly
Track your workouts
The Radical Benefits Of Cold Water Therapy For Men
Why you need to man up and start taking cold showers...
The #1 Reason You’re Struggling To Gain Muscle
Why most men fail to achieve a notable physique
The Most Efficient Rep Range To Build Muscle
Men's Health probably won't tell you
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