About Larsen Halleck
Larsen Halleck is a physical culturist, martial artist, musician, writer, and (barely) a video reviewer and cartoonist- a man of many talents and moderate wages corresponding to said talents. He blogs about a multitude of subjects at The Barbaric Gentleman. You can also follow him on Twitter or on his Youtube channel where he gives how-tos on fitness/martial arts, and talks nerd stuffWhen It’s Okay To Listen To Fat People For Fitness Advice
Or: when is it okay for fat people to advise on fitness?
Why You Should Shave With A Single Blade And Brush
Hygiene is equally as important as fitness and nutrition
How To Do A Proper Bench Press
Despite it being over-done by the bros of the world, it is still a useful lift.
How To Improve Your Situational Awareness From One Minute Of Effort Per Day
In honor of Brexit, a training technique by one of Britain's finest writers
How Social Justice Warriors Have Been Infecting Science For Half A Century
As the life and times of anthropologist Napoleon Chagnon attest
Studies Reveal That Walking Is A Surprising Way To Reduce Post-Workout Soreness
It's legitimate fitness advice discovered by accident when spinning plates
How To Work Out The Lower Half Of Your Body Using Isometric Exercises
The second part of the Black Monk isometrics
Are Isometric Exercises Worth Doing?
Suffering injury or being in prison is no excuse to not exercise.
Are There Legitimate Reasons To Be Fat?
It's only fair to give the amply-sized the benefit of the doubt
Why Stretching Is Essential For The Body (With 6 Beginner Stretches To Get You Started)
It's not just for women anymore!
How To Work Up To A One-Armed Pull-Up
How to work up to this accomplishment and what it can do for your body
Roosh’s New Book
Click here to learn more about the book. Your support helps fund ROK's operation.
Tip Jar
Visit Kings Wiki—A Wikipedia For Us
Recent Posts
What To Do If Your Wife Is Cheating On You
There are things a man sees in his life he …
ROK Undercover: What It Was Like To Attend A Muslim Service
Get ready for a lot of rituals
4 Types Of Men Within The Masculinity Matrix
The masculinity matrix also shows how you can move from …
Chris Brown Gets Arrested After Accusation By Unvetted Woman He Allowed In His Home
In addition to her previous lies for personal gain, she's …
The Truth About Six Pack Abs
You don’t actually need to exercise 24/7
Kratom To Be Banned In The United States
Make no mistake, drug company lobbyists use your elected politicians …
If SJWs Were Comic Book Characters
The comic book heroes cultural Marxists would like to see.
An Inside Look Into The Life Of Mike Tyson
Is he the bad guy that many think he is?
How I Made A Feminist Call Me Daddy
Their social conditioning hasn't erased their primal needs.
Why You Should Definitely Approach Hot Girls Wearing Headphones
Girls are not wearing headphones to deter guys, they're wearing …
