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About David

David is a strength coach and bestselling Men's Health author. You can follow him at HowToBeast.com.
 

10 Mistakes I’ve Made In My 20s

And the lessons that came along with them

May 17, 2015David Comments More
 

5 Reasons Men Should Limit Their Cardio

Too much can hold you back

May 10, 2015David Comments More
 

5 Crucial Beliefs Every Man Should Internalize

Your beliefs are your most important possessions

May 3, 2015David Comments More
 

5 First Date Tips To Help Seal The Deal

It's game time, let's get it right

April 26, 2015David Comments More
 

The Key To Facing Your Fears Confidently

Is your "flinch" reaction holding you back?

April 19, 2015David Comments More
 

6 Tips To Build More Muscle During Your Workouts

Perfecting your technique is crucial

April 12, 2015David Comments More
 

5 Invaluable Red Pill Lessons I’ve Learned

My life and mindsets are forever changed

April 5, 2015David Comments More
 

Why Money And Sex Will Never Make You Happy

An obsession with either of these can be fatal

March 29, 2015David 169 Comments More
 

6 Common Fitness Mistakes Men Make

Avoid these pitfalls and see your progress skyrocket

March 22, 2015David 103 Comments More
 

How Being Fit Affects Your Social Value

Does it really make a difference outside the gym?

March 15, 2015David 145 Comments More
 

7 Tips For Happiness And Success After College

How to crush your twenties and beyond

March 8, 2015David 33 Comments More
 

4 Non-Verbal Tricks To Make Women Swoon

How you can express yourself without speech

March 1, 2015David 69 Comments More
 

7 Basic Life Hacks Men Shouldn’t Ignore

Doing these things is crucial for optimal happiness and self-confidence

February 22, 2015David 110 Comments More
 

What 5 “Alpha” TV Characters Can Teach You About Confidence

Learn from these quality mentors

February 15, 2015David 121 Comments More
 

The 3 Immutable Laws Of Getting Bigger And Leaner

You simply must follow these rules to make progress

February 8, 2015David 73 Comments More
 

5 Hobbies To Cultivate Your Masculinity

How to enhance your sense of manliness

February 1, 2015David 151 Comments More
 

5 Men’s Health Supplements That Actually Work

No outlandish claims

January 25, 2015David 96 Comments More
 

A Simple, Effective Way To Review Your 2014

And why New Year's Resolutions are a joke.

January 4, 2015David 23 Comments More
 

How To Free Yourself From The Need For Women

The most powerful thing I've ever realized

December 28, 2014David 446 Comments More
 

How To Speak Deeply With Confidence And Authority

Stop talking like a little bitch boy

December 21, 2014David 49 Comments More
 

8 Tips For Accelerated Fat Loss

Losing weight at its simplest

December 14, 2014David 74 Comments More
 

10 Things Every College Student Needs To Know

Set yourself up for success

December 7, 2014David 98 Comments More
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